Hi,
I'm Heather
I help busy, everyday athletes 35+ build Hyrox-ready fitness without spending hours in the gym or guessing what to do.
WHAT YOU GET
Build strength, endurance, and confidence with a structured plan designed for real people, real schedules, and real Hyrox progress.
Every week moves you forward — with expert coaching, smart programming, and support that keeps you accountable.
FITNESS TRAINING
Progressive Hyrox-focused training that improves strength, running economy, and station efficiency. Each week is mapped out for you, balancing strength, conditioning, running, and mobility so you build fitness without burnout.
24/7 SUPPORT
Real coaching support whenever you need it. Ask questions, send videos for feedback, get help with pacing, technique, mindset, or modifications. You’ll always know your next step.
Community
Be part of a motivating Hyrox community — shared progress, weekly accountability, and a space to ask questions, celebrate wins, and stay consistent. Training is easier (and more fun) when you’re not doing it alone.
Get access to a growing library of Hyrox-focused workouts, tutorials, mobility flows, and running drills — all created to help you move better, feel stronger, and train smarter.
You’ll find:
• technique breakdowns for every Hyrox station
• strength sessions you can do at home or in the gym
• running form drills to improve speed + efficiency
• mobility routines to reduce aches and prevent injuries
• weekly new content to support your training journey
Everything you need to build confidence and consistency — all in one place.
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TAGLINE
PRICING PLAN
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8 Week Program
£80
24 Security Service
1x Security Service
Unlimited Security Service
1x Dashboard Access
3x Job Listings
1-2-1 Coaching
£120
96 Security Service
1x Security Service
Unlimited Security Service
1x Dashboard Access
3x Job Listings
1-2-1 Coaching
£120
96 Security Service
1x Security Service
Unlimited Security Service
1x Dashboard Access
3x Job Listings
Testimonials
People Love Us
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Zahra Butt
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Willi Hopkins
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